the format fitness, the official sister studio of TRUEFORM FITNESS, is a one of its kind boutique fitness studio specializing in heated pilates, sculpt, strength and stretch, with a heart for community.

it’s goal? to encourage all individuals into exercise. the mission? “for all on the mat”, believing that there is a mat for all, no matter who you are, or where you come from.

the formats visionary, kenzie wesp, shares that “the format came to be organically + seamlessly, in a vision + dream from the Lord. the name, the mission, the concept... all of it has come from Heaven and is destined for the cities around the country.”

the format has the unique ability to supply multiple different forms of movement, for every type of person. the working mom, the busy entrepreneur, those out of touch with movement at the moment... every individual can find a workout, a speed & a place within the formats walls. with its FOUR different movement modalities: sweat, sculpt, strength, and stretch, the format has its foundations in pilates and strength training principles.

This studio, with locations in Franklin & Nashville (with plans to continue scaling!) is one of a kind… so with that, we…

welcome you to the format xx